Wellness

Men are notorious for avoiding a trip to the doctor's office, but that attitude could result in some serious health problems. Find out why you might need to visit more often and what you should be asking while you're there.

By Shanna Freeman

Strength training offers many benefits, including increasing bone density and building muscle. That's why the USDA Dietary Guidelines stress the importance of resistance training. Learn more about the USDA strength training guidelines.

By the Editors of Publications International, Ltd.

We all know that showering after a workout is vital to our social lives. But did you know that showering before you exercise may help you get the most out of your workout?

By Maria Trimarchi

While men's soap usually comes in solid-colored packaging that evokes masculinity with words like "power" or "blast," women's soaps have images of swans or floating flower petals. But other than advertising gimmicks, how are men's soaps different?

By Tom Scheve

When stepping outside in a hot climate, you can end up looking like you just ran a marathon in a matter of minutes. What can you do to beat the heat?

By Meghan E. Smith

You look in the mirror to see a pus-filled volcano forming on your nose. You turn around to catch a glimpse of the cyst-like pimples taking up residence on your back. No, you haven't caught the plague -- it's acne. So how do you get rid of it?

By Jill Jaracz

Sweaty, stinky feet result from natural but inconvenient biological functions. But it's possible to control foot odor by washing your feet regularly with the right antibacterial cleanser.

By Christine Venzon

Your skin is your body's biggest organ, and there's a seemingly endless array of products to keep that skin squeaky clean and smelling fresh. But even the best products can't work their magic if you're not getting all you can out of your shower.

By Maria Trimarchi

You may be a practical kind of guy who simply grabs whichever bar of soap is in the shower stall every morning. But are there reasons not to use the same soap as a woman?

By Victoria Vogt

Let's face it -- not every man's a morning person. And for those who aren't, just getting out the door on time can be as difficult as trying to solve a complex math problem. How can men speed up and streamline their morning routines?

By Caitlin Uttley

It's a common misconception that men don't care about hygiene products, and though smelling like roses may not be a man's goal, nobody wants to look unkempt or stink. So what are some products no man should do without?

By Maria Trimarchi

Listen up, men. Personal hygiene matters, from keeping you healthy to keeping the women in your life, well, around you. But why do women care so much about a man's hygiene?

By Maria Trimarchi

Despite our best efforts, more than 10 million American adults miss work due to health problems each year. But we can take some simple steps to avoid becoming part of this statistic. How can good hygiene help us protect our health?

By Maria Trimarchi

Whether you're looking for your first job out of college or recovering from a layoff, you know how important it is to ace interviews. Your qualifications say a lot, but so does your hygiene. How can you make sure it says the right things about you?

By Tom Scheve

If you don't feel like facing the world, you may force the issue by forgoing personal hygiene. But does insecurity cause poor hygiene, or the other way around?

By Marie Willsey

It's known by many names from toiletry bag to Dopp kit but whatever you call it, you have to have one. The hygiene bag carries the essentials for free-loading, cross-country couch surfers and sophisticated business travelers. So, what are those essentials?

By Joseph Miller

Sweating can often be embarrassing and uncomfortable. It produces stains, wet spots and an unpleasant odor. But it doesn't have to ruin your day. There are lots of ways to curb the effects of sweating and, instead, focus on the positives.

By Sara Elliott

If you're having a bad hair day, you can blame the humid air, throw on a hat or try to do something about it. Of course, humidity can wreak havoc on the most well-coiffed dude, but does anyone really know how

By Marie Willsey

Showering at the gym can help you feel refreshed before you go outside. But should it hot or cold water? What about avoiding germs? We've got some answers.

By John Kelly

Those of you in the dating trenches know that having a successful date can be a real battle. You have to declare war on all your bad habits and put your best foot forward to impress the person you're taking out. So how can you stay fresh on a date?

By Jill Jaracz

Who knew vitamins could be so sexy? Not only do nutrient-rich foods help keep you fit, but they can also give you a boost in the bedroom. Here, a handful to consider when making your next grocery list.

By Katie Lambert

Zinc plays several crucial roles in the male body. It helps fight off cold symptoms, fixes skin problems and even boosts sexual function.

By Marie Willsey, Brion O'Connor & Jesslyn Shields

Celebrating any birthday involving a zero tends to be a big deal, even for guys. So moving from your 20s to your 30s deserves some special attention -- especially as it relates to your health. What can men do to stay healthy into their 30s?

By Michael Franco

Who doesn't love a cure-all? For some men, herbs may offer solutions that treat depression, boost libido or treat an enlarged prostate gland. But what does science say about them? Here, five natural herbs known to help men's health.

By Elizabeth Sprouse

Are you sick, lacking energy, or even downright grumpy? Maybe you're experiencing a vitamin deficiency. Take heart, we've compiled a list of some of our favorite vitamins, what they do, and where you're likely to find them.

By Thorin Klosowski