Wellness
There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
What in the World Are Tonsil Stones?
How Often Should You Replace Your Toothbrush?
How Often Do You Really Need to Shower?
Why You May Like Floating in a Sensory Deprivation Tank
Is Cold-Shocking Your Body After a Sauna a Good Idea?
IV Drip Bars Are a Hot Trend, But Are They Safe?
20 Most Obese Countries in the World
How Many Miles Are In 10,000 Steps?
Are Minimalist Running Shoes the Key to Fewer Injuries?
What Are DMT Elves and Who Reports Seeing Them?
Why Anti-anxiety Drug Phenibut Is So Controversial
Juul 'Make the Switch' Ads Drawing Flak From Anti-tobacco Activists
Phthalates Are Everywhere and Scientists Are Worried
People's Bodies Now Run Cooler Than 'Normal' — Even in the Bolivian Amazon
Should You Always Take Off Your Shoes in Your Home?
Magnesium Glycinate vs. Citrate Vitamin Supplements
Ultra-processed Foods May Increase Inflammation, Chronic Disease Risk
What's the Difference Between White Sugar and Brown Sugar?
Kava Is Natural and Legal, But Is It Safe?
6 Handy Uses for Witch Hazel
Can Lettuce Water Really Help You Sleep?
Loud Films and Concerts Don't Have to Permanently Hurt Your Ears
Should Everyone Get a Monkeypox Vaccine?
Should You Get a COVID-19 Booster Shot Now or Wait Until Fall?
10 Organizations That Want to Help You Quit Smoking
When did humans start smoking, anyway?
Is it really possible to be a social smoker?
Deepak Chopra Wants Us to 'Let Go and Flow' in 2022
Box Breathing Could Help Curb Your Freak-out Moments
Isolation and Monotony Stress the Brain. Here's How to Cope
Have Most Plastic Surgeons Had Surgery Themselves?
Getting Used to a New You (How to Emotionally Recover from Cosmetic Surgery)
Smart Liposuction Overview
Who Is the Oldest Living Person? And the Oldest to Ever Live?
One in Six Say They'd Rather Die 'Young.' What Age Is That?
Warding Off the 'Retirement Curse'
What Do Pheromones Do to People and Animals?
Man's War With Unwanted Body Hair
Why Aren't There More Patterns in Male Pattern Baldness?
Menstrual Leave: An Idea Whose Time Has Come?
Do Too-tight Jog Bras Impair Breathing?
Polycystic Ovary Syndrome on the Brain
Learn More / Page 20
When stepping outside in a hot climate, you can end up looking like you just ran a marathon in a matter of minutes. What can you do to beat the heat?
You look in the mirror to see a pus-filled volcano forming on your nose. You turn around to catch a glimpse of the cyst-like pimples taking up residence on your back. No, you haven't caught the plague -- it's acne. So how do you get rid of it?
By Jill Jaracz
Sweaty, stinky feet result from natural but inconvenient biological functions. But it's possible to control foot odor by washing your feet regularly with the right antibacterial cleanser.
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Your skin is your body's biggest organ, and there's a seemingly endless array of products to keep that skin squeaky clean and smelling fresh. But even the best products can't work their magic if you're not getting all you can out of your shower.
You may be a practical kind of guy who simply grabs whichever bar of soap is in the shower stall every morning. But are there reasons not to use the same soap as a woman?
Let's face it -- not every man's a morning person. And for those who aren't, just getting out the door on time can be as difficult as trying to solve a complex math problem. How can men speed up and streamline their morning routines?
It's a common misconception that men don't care about hygiene products, and though smelling like roses may not be a man's goal, nobody wants to look unkempt or stink. So what are some products no man should do without?
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Listen up, men. Personal hygiene matters, from keeping you healthy to keeping the women in your life, well, around you. But why do women care so much about a man's hygiene?
Despite our best efforts, more than 10 million American adults miss work due to health problems each year. But we can take some simple steps to avoid becoming part of this statistic. How can good hygiene help us protect our health?
Whether you're looking for your first job out of college or recovering from a layoff, you know how important it is to ace interviews. Your qualifications say a lot, but so does your hygiene. How can you make sure it says the right things about you?
By Tom Scheve
If you don't feel like facing the world, you may force the issue by forgoing personal hygiene. But does insecurity cause poor hygiene, or the other way around?
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It's known by many names from toiletry bag to Dopp kit but whatever you call it, you have to have one. The hygiene bag carries the essentials for free-loading, cross-country couch surfers and sophisticated business travelers. So, what are those essentials?
Sweating can often be embarrassing and uncomfortable. It produces stains, wet spots and an unpleasant odor. But it doesn't have to ruin your day. There are lots of ways to curb the effects of sweating and, instead, focus on the positives.
By Sara Elliott
If you're having a bad hair day, you can blame the humid air, throw on a hat or try to do something about it. Of course, humidity can wreak havoc on the most well-coiffed dude, but does anyone really know how
Showering at the gym can help you feel refreshed before you go outside. But should it hot or cold water? What about avoiding germs? We've got some answers.
By John Kelly
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Those of you in the dating trenches know that having a successful date can be a real battle. You have to declare war on all your bad habits and put your best foot forward to impress the person you're taking out. So how can you stay fresh on a date?
By Jill Jaracz
Who knew vitamins could be so sexy? Not only do nutrient-rich foods help keep you fit, but they can also give you a boost in the bedroom. Here, a handful to consider when making your next grocery list.
Zinc plays several crucial roles in the male body. It helps fight off cold symptoms, fixes skin problems and even boosts sexual function.
Celebrating any birthday involving a zero tends to be a big deal, even for guys. So moving from your 20s to your 30s deserves some special attention -- especially as it relates to your health. What can men do to stay healthy into their 30s?
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Who doesn't love a cure-all? For some men, herbs may offer solutions that treat depression, boost libido or treat an enlarged prostate gland. But what does science say about them? Here, five natural herbs known to help men's health.
Are you sick, lacking energy, or even downright grumpy? Maybe you're experiencing a vitamin deficiency. Take heart, we've compiled a list of some of our favorite vitamins, what they do, and where you're likely to find them.
Whether your goal is to become an enormous bodybuilder or a sleek marathoner, high rep workouts can help you get there. These pointers will help you tailor the exercises to your particular needs and maximize all they have to offer.
Working out at home can be a lot more convenient than going to the gym. But especially if you tend to push your limits while exercising, it's vital to take a few extra steps to make sure you don't end up hurt. Here are five that can help.
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You're not exactly getting sand kicked in your face but, then again, you've noticed that your build is slight compared to other guys. You'd like to bulk up. With hard work and these lifestyle changes, we can help you get there.
By Thomas Moore
They may not be the sexiest part of the anatomy, but when toned and trained properly, your calves can still draw attention and boost overall leg power. With these simple guidelines you'll be effortlessly running up stairs in no time and looking good doing it.